000			01585cam a2200193 i 4500
020			_a9780241609071
082	0	0	_a152.4 _bGOL
100	1		_aGoleman, Daniel,
245	1	0	_aOptimal : _bhow to sustain personal and organizational excellence every day / _cDaniel Goleman & Cary Cherniss.
260			_aGreat Britain : _bPenguin Business , _c2023.
300			_avi, 260 pages : _billustrations ; _c24 cm
500			_aIncludes index.
520			_aThere are moments when we achieve peak performance- an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn't come from isolated peak experiences, or elusive 'flow' states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you've had a productive day - to consistently work at your 'optimal' level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance
650		0	_aEmotional intelligence.
650		0	_aOrganizational behavior.
650		0	_aManagement _xPsychological aspects.
700	1		_aCherniss, Cary,
942			_2ddc _cBK
999			_c23812 _d23812