000 00846nam a22001697a 4500
020 _a 9780007288366
041 _aENG
082 _a613.2
_bSIM
100 _aSimon, Lovell
245 _aThe lunch box diet :
_beat all day, lose weight, feel great : lose up to a stone in 4 weeks /
_cLovell Simon
260 _aLondon :
_bHarper collins publishers ,
_c2009 .
300 _a270 pg ;
_c20 cm .
520 _aThe exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner – as well as the odd indulgence.
650 _aLunchbox cooking
650 _aReducing diets Recipes
942 _2ddc
_cBK
999 _c23557
_d23557