000			00685nam a22001817a 4500
999			_c21222 _d21222
020			_a9780241289129
041			_aENG
082			_a613.192 _bNES
100			_aNestor, James
245			_aBreath : the new science of a lost art / _cJames Nestor.
260			_aIndia : _bPenguin Books, _c2020.
300			_axxii, 280 pages ; _c24 cm
505			_aThe worst breathers in the animal kingdom -- Mouthbreathing -- Nose -- Exhale -- Slow -- Less -- Chew -- More, on occasion -- Breathholding -- Fast, slow, and not at all -- Epilogue: A last gasp.
650			_aBreathing exercises.
650			_aRespiration _xPopular works.
650			_aRespiration.
942			_2ddc _cBK