Gnar country : growing old, staying rad / Steven Kotler.
Material type: TextLanguage: English Publisher: India : Harper Wave an imprint of HarperCollins Publishers, 2023Edition: First editionDescription: xx, 282 pages : illustrations ; 24 cmISBN: 9780063272903; 0063272903Subject(s): Kotler, Steven | Kotler, Steven | Older athletes | Skiers | Performance | Athletes -- Psychology | Exercise for older people | Sportifs âgés | Skieurs | Exercices pour personnes âgées | Athletes -- Psychology | Exercise for older people | Older athletes | Performance | Skiers | Older athletes | Skiers | Performance | Athletes | ExerciseDDC classification: 613.70446 Summary: An expert in human performance describes his experience pushing his own aging body past preconceived limits in a quest to become an expert skier at age fifty-three.Summary: "The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three." -- inside front jacket flap.Item type | Current location | Call number | Status | Date due | Barcode |
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Books | Institute of Public Enterprise, Library S Campus | 613.70446 KOT (Browse shelf) | Available | 48219 |
Includes bibliographical references (pages 253-273) and index.
An expert in human performance describes his experience pushing his own aging body past preconceived limits in a quest to become an expert skier at age fifty-three.
"The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three." -- inside front jacket flap.
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