Discover meditation & mindfulness : create a better life through the power of inner reflection /
Tara Ward
- London : Arcturus, 2013.
- 127 pages : color illustrations ; 28 cm
MIND, BODY, SPIRIT: MEDITATION. Packed with stimulating, mind-expanding exercises, and accompanied by beautiful color illustrations, this book aims to help readers create a better life for themselves by helping them to access a potent inner world