TY - BOOK AU - Nestor, James TI - Breath : the new science of a lost art SN - 9780241289129 U1 - 613.192 PY - 2020/// CY - India PB - Penguin Books, KW - Breathing exercises. KW - Respiration KW - Popular works. N1 - The worst breathers in the animal kingdom -- Mouthbreathing -- Nose -- Exhale -- Slow -- Less -- Chew -- More, on occasion -- Breathholding -- Fast, slow, and not at all -- Epilogue: A last gasp ER -