The lunch box diet : eat all day, lose weight, feel great : lose up to a stone in 4 weeks / Lovell Simon

By:

Simon, Lovell

Material type: Text

TextLanguage: English Publication details: London : Harper collins publishers , 2009 .Description: 270 pg ; 20 cmISBN:

9780007288366

Subject(s):

DDC classification:

613.2 SIM

Summary: The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner – as well as the odd indulgence.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	Institute of Public Enterprise, Library S Campus	613.2 SIM (Browse shelf(Opens below))	Available		39623

The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner – as well as the odd indulgence.

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The lunch box diet : eat all day, lose weight, feel great : lose up to a stone in 4 weeks / Lovell Simon

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