Supermindful: 52 ways to connect with your genius / Eliza Lay Ryan
Material type:
TextLanguage: English Publisher: Hyderabad : Jaico Publishing House , 2023Description: 205 pages ; 22 cmISBN: 9789393559975Subject(s): Mindfulness (Psychology)DDC classification: 158.1 Summary: The world around us can be a catalyst for creative inspiration anytime, anywhere, if we know how to see it that way. Learn to connect with your own genius more deeply and shift into new ways of seeing, and fold this ability to wonder and engage curiosity into your everyday life.
Eliza Lay Ryan teaches us how to cultivate supermindfulness, giving us greater access to the ability to be both present to our own experience, and open to new ways of thinking, feeling, and being so we can:
Respond dynamically and authentically to life
Shift our perspective
Access our wholeness more fully
Connect with each other more wholly
| Item type | Current location | Call number | Status | Date due | Barcode |
|---|---|---|---|---|---|
| Books | Institute of Public Enterprise, Library S Campus | 158.1 LAY (Browse shelf) | Available | 48004 |
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The world around us can be a catalyst for creative inspiration anytime, anywhere, if we know how to see it that way. Learn to connect with your own genius more deeply and shift into new ways of seeing, and fold this ability to wonder and engage curiosity into your everyday life.
Eliza Lay Ryan teaches us how to cultivate supermindfulness, giving us greater access to the ability to be both present to our own experience, and open to new ways of thinking, feeling, and being so we can:
Respond dynamically and authentically to life
Shift our perspective
Access our wholeness more fully
Connect with each other more wholly
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