Gnar country : growing old, staying rad / Steven Kotler.
Material type:
- 9780063272903
- 0063272903
- Kotler, Steven
- Kotler, Steven
- Older athletes
- Skiers
- Performance
- Athletes -- Psychology
- Exercise for older people
- Sportifs âgés
- Skieurs
- Exercices pour personnes âgées
- Athletes -- Psychology
- Exercise for older people
- Older athletes
- Performance
- Skiers
- Older athletes
- Skiers
- Performance
- Athletes
- Exercise
- 613.70446 KOT
Includes bibliographical references (pages 253-273) and index.
An expert in human performance describes his experience pushing his own aging body past preconceived limits in a quest to become an expert skier at age fifty-three.
"The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty-three." -- inside front jacket flap.
There are no comments on this title.