Shinrin yoku : (Record no. 22347)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01884nam a22001697a 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9780804856263 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 615.8515 |
| Item number | GAR |
| 100 ## - MAIN ENTRY--AUTHOR NAME | |
| Author name | García, Héctor, |
| 245 ## - TITLE STATEMENT | |
| Title | Shinrin yoku : |
| Sub Title | the rejuvenating practice of forest bathing / |
| Statement of responsibility, etc | Héctor García, Francesc Miralles |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | Singapore : |
| Name of publisher | Tuttle Publishing, |
| Year of publication | 2020. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 158 pages : |
| Other physical details | illustrations ; |
| Dimensions | 20 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and replenishment in any space 'from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home'even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing'a cornerstone of healing and health care in Japan. These concepts include: -Yugen: Our living experience of the world around us that is so profound as to be beyond expression -Komorebi: The interplay of leaves and sunlight -Wabi sabi: Rejoicing in imperfection and impermanence From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can teach us, this book discusses the history, science and philosophy behind this age-old therapeutic practice. Examples from the ancient Celts to Henry David Thoreau remind us of the ties between humankind and the natural world'ties that have become more and more elusive to Westerners |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Subject | Forest reserves |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Subject | Nature, Healing power |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Author 2/ Editor | Miralles, Francesc |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Bill Date | Full call number | Accession Number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Institute of Public Enterprise, Library | Institute of Public Enterprise, Library | S Campus | 04/19/2023 | Shah Book House | 499.00 | 03-01-2023 | 615.8515 GAR | 47151 | 04/19/2023 | Books |
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