Shinrin yoku : (Record no. 22347)

MARC details
000 -LEADER
fixed length control field 01884nam a22001697a 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9780804856263
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 615.8515
Item number GAR
100 ## - MAIN ENTRY--AUTHOR NAME
Author name García, Héctor,
245 ## - TITLE STATEMENT
Title Shinrin yoku :
Sub Title the rejuvenating practice of forest bathing /
Statement of responsibility, etc Héctor García, Francesc Miralles
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication Singapore :
Name of publisher Tuttle Publishing,
Year of publication 2020.
300 ## - PHYSICAL DESCRIPTION
Number of Pages 158 pages :
Other physical details illustrations ;
Dimensions 20 cm.
520 ## - SUMMARY, ETC.
Summary, etc Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and replenishment in any space 'from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home'even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing'a cornerstone of healing and health care in Japan. These concepts include: -Yugen: Our living experience of the world around us that is so profound as to be beyond expression -Komorebi: The interplay of leaves and sunlight -Wabi sabi: Rejoicing in imperfection and impermanence From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can teach us, this book discusses the history, science and philosophy behind this age-old therapeutic practice. Examples from the ancient Celts to Henry David Thoreau remind us of the ties between humankind and the natural world'ties that have become more and more elusive to Westerners
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Subject Forest reserves
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Subject Nature, Healing power
700 ## - ADDED ENTRY--PERSONAL NAME
Author 2/ Editor Miralles, Francesc
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Books
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Bill Date Full call number Accession Number Price effective from Koha item type
    Dewey Decimal Classification     Institute of Public Enterprise, Library Institute of Public Enterprise, Library S Campus 04/19/2023 Shah Book House 499.00 03-01-2023 615.8515 GAR 47151 04/19/2023 Books

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