Breath : the new science of a lost art /
Nestor, James
Breath : the new science of a lost art / James Nestor. - India : Penguin Books, 2020. - xxii, 280 pages ; 24 cm
The worst breathers in the animal kingdom --
Mouthbreathing --
Nose --
Exhale --
Slow --
Less --
Chew --
More, on occasion --
Breathholding --
Fast, slow, and not at all --
Epilogue: A last gasp.
9780241289129
Breathing exercises.
Respiration --Popular works.
Respiration.
613.192 / NES
Breath : the new science of a lost art / James Nestor. - India : Penguin Books, 2020. - xxii, 280 pages ; 24 cm
The worst breathers in the animal kingdom --
Mouthbreathing --
Nose --
Exhale --
Slow --
Less --
Chew --
More, on occasion --
Breathholding --
Fast, slow, and not at all --
Epilogue: A last gasp.
9780241289129
Breathing exercises.
Respiration --Popular works.
Respiration.
613.192 / NES
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